Sowing the Seeds Of Mindfulness Ages 6 - 12
with Instructor Phyllis Alise McGheehan
In today’s new world… at all ages and grade levels… we recognize the academic, social, and emotional stresses associated with our young children and students.
Acknowledging how actively involved they are, and how they continue to strive for success in this competitive environment …we must now also acknowledge the need for relaxation, and the clearing of their young minds.
“Sowing Seeds of Mindfulness” is an opportunity to learn and participate in stress relieving techniques and skills - helping decompress, calm anxieties, and refresh their minds, bodies, and spirits. Integrating health and wellness in our children, creates less anxiety and greater learning! This new model is showing itself in classrooms across the world and we are bringing it to you now…
Please note that parents are welcome to participate too!
$20 per week. There will also be a package for families to purchase multiple sessions and save. Details coming soon.
If interested please call Sue Freeman at 908- 879- 3937.
Please note, if other age groups are interested, Phyllis can arrange another time for them!
NOW WILL MEET ON SUNDAY'S 3:30 - 4:30 PM
WHAT A GREAT WAY TO START THE WEEK!
Acknowledging how actively involved they are, and how they continue to strive for success in this competitive environment …we must now also acknowledge the need for relaxation, and the clearing of their young minds.
“Sowing Seeds of Mindfulness” is an opportunity to learn and participate in stress relieving techniques and skills - helping decompress, calm anxieties, and refresh their minds, bodies, and spirits. Integrating health and wellness in our children, creates less anxiety and greater learning! This new model is showing itself in classrooms across the world and we are bringing it to you now…
Please note that parents are welcome to participate too!
$20 per week. There will also be a package for families to purchase multiple sessions and save. Details coming soon.
If interested please call Sue Freeman at 908- 879- 3937.
Please note, if other age groups are interested, Phyllis can arrange another time for them!
NOW WILL MEET ON SUNDAY'S 3:30 - 4:30 PM
WHAT A GREAT WAY TO START THE WEEK!
